Fler böcker inom

Rådgivning

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 320
Utgivningsdatum: 2016-01-28
Förlag: HarperCollins Publishers
ISBN: 9780008106355

SuperBetter E-bok

Name: SuperBetter
Price: 122.00 SEK
Availability: InStock
Author: Jane McGonigal
ISBN: 9780008106355

How a gameful life can make you stronger, happier, braver and more resilient

av Jane McGonigal

E-bok (LCP), Engelska, 2016-01-28

122

Ladda ned

Spara som favorit

Läs i Bokus Reader för iOS och Android

Finns även som

Häftad

Skickas idag.

208

Visa alla 1 format & utgåvor

A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own 'power-ups' which are little things they can do to feel better and tackle the hurdles in their own lives.This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what's more, she tells you how you yourself can lead a more "gameful" life.

Visa hela texten