Think Like A Monk (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2020-09-08
Förlag
Harpercollins Publishers
Illustrationer
(2x8pp plates)
Dimensioner
233 x 153 x 30 mm
Vikt
529 g
ISBN
9780008355562
Think Like A Monk (häftad)

Think Like A Monk

Train Your Mind for Peace and Purpose Every Day

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Häftad Engelska, 2020-09-08
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Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become one of the world's most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.
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Passar bra ihop

  1. Think Like A Monk
  2. +
  3. Psychology: The Science of Mind and Behaviour, 4e

De som köpt den här boken har ofta också köpt Psychology: The Science of Mind and Behaviour, 4e av Nigel Holt (häftad).

Köp båda 2 för 749 kr

Kundrecensioner

Det finns 1 recension av Think Like A Monk. Har du också läst boken? Sätt ditt betyg »
  1. Fantastisk
    Isabella, 27 december 2021

    Tror alla hade mått bättre av att tänka lite mer som en munk. Och Jay beskriver detta på ett fantastiskt sätt. Älskar den här boken!

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