Fler böcker inom

Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 320
Utgivningsdatum: 2022-06-09
Förlag: HarperCollins Publishers Ltd
Dimensioner: 196 x 128 x 24 mm
Vikt
Antal komponenter: 1
ISBN: 9780008472290

Mental Fitness

15 Rules to Strengthen Your Body and Mind

av Ant Middleton

Häftad, Engelska, 2022-06-09

138

Köp

Spara som favorit

Skickas inom 3-6 vardagar.
Gratis frakt inom Sverige över 199 kr för privatpersoner.

Finns även som

Inbunden

Skickas inom 3-6 vardagar

283
Häftad

Skickas inom 1-3 vardagar

185

Visa alla 2 format & utgåvor

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Visa hela texten

Passar bra ihop

De som köpt den här boken har ofta också köpt Zero Negativity av Ant Middleton (häftad).

Köp båda 2 för 274 kr

Zero Negativity

Ant Middleton

136

Köp

Skickas inom vardagar.
First Man In

Ant Middleton

148

Köp

Skickas inom vardagar.
Red Mist

Ant Middleton

189

Köp

Skickas inom vardagar.
The Wall

Ant Middleton

305

Köp

Skickas inom vardagar.

Ant Middleton is the author of two Sunday Times No. 1 bestsellers, First Man In and The Fear Bubble. His books have sold over 1 million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4's hit show, SAS: Who Dares Wins.