What to Eat Before, During, and After Pregnancy (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2006-06-01
Upplaga
Rev. ed
Förlag
McGraw Hill
Medarbetare
Jacobson, Howard N.
Illustrationer
illustrations
Dimensioner
229 x 154 x 17 mm
Vikt
368 g
Antal komponenter
1
ISBN
9780071459211
What to Eat Before, During, and After Pregnancy (häftad)

What to Eat Before, During, and After Pregnancy

Häftad Engelska, 2006-06-01
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Eat right and make a lifelong differencein the health of both you and your baby!

did you know that small amounts of dark chocolate can be good for you while youre pregnant? would you be (happily) surprised to learn that you dont have to give up your morning cup of coffee? or disappointed that you should avoidsushi throughout your pregnancy? in What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selectionsto improve your chances of delivering a healthy baby.

based on the latest scientific research, dr. brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements.

inside you will find:

  • The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding
  • Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery
  • Nutritional aids for dealing with common problemssuch as nausea, swelling, and heartburn
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