Body Keeps the Score (ljudbok)
Format
Ljudbok
Filformat
MP3
Nedladdning
Kan laddas ned under 24 månader, dock max 3 gånger.
Språk
Engelska
Inläsare
Sean Pratt
Utgivningsdatum
2019-10-24
Förlag
Penguin Books Ltd
ISBN
9780141992648
Body Keeps the Score (ljudbok)

Body Keeps the Score Ljudbok

Mind, Brain and Body in the Transformation of Trauma

Ljudbok (MP3), Engelska, 2019-10-24
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Brought to you by Penguin. THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. This inspiring and timeless audiobook is read by Sean Pratt. 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery (c) Bessel van der Kolk 2014 (P) Penguin Audio 2019
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