Mastering Your Fears and Phobias (inbunden)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
200
Utgivningsdatum
2006-09-01
Upplaga
2
Förlag
OUP USA
Medarbetare
Craske, Michelle G. / Barlow, David H.
Illustrationer
illustrations
Volymtitel
Client Workbook
Dimensioner
280 x 215 x 15 mm
Vikt
540 g
Antal komponenter
1
Komponenter
12:B&W 8.5 x 11 in or 280 x 216 mm Perfect Bound on White w/Gloss Lam
ISBN
9780195189186

Mastering Your Fears and Phobias

Workbook

Häftad,  Engelska, 2006-09-01
601
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This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia, Client Workbook. It is written for clients in treatment for a variety of specific phobias, including animal, natural environment, situational, blood, injection, injury, and other phobias. When used in conjunction with the corresponding Therapist Guide, this workbook helps clients become active participants as they explore the nature of specific phobias including definitions, prevalence, and causes of phobias. Clients also learn proven strategies for overcoming phobias including exposure-based and cognitive techniques for reducing fear.
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Fler böcker av Martin M Antony

Recensioner i media

Institute of Psychiatry, King's College London I imagine the book would prove most valuable to clinicians with little or no experience in this area of anxiety disorders and best suits use during weekly rather than an intensive treatment format.

CBT Today ...an excellent manual for overcoming phobias and fears, providing clear, step-by-step instructions and worksheets in a user-friendly format.

Innehållsförteckning

INTRODUCTION TO SPECIFIC PHOBIAS AND THEIR TREATMENT; 1. Is This Program for You? The Nature of Specific Phobias; 2. How do Specific Phobias Develop?; 3. Learning About Your Specific Phobia; GENERAL PRINCIPLES OF TREATMENT FOR SPECIFIC PHOBIAS; 4. Developing a Treatment Plan; 5. Changing Your Thoughts; 6. Getting Ready for Exposure; 7. How to do Exposure; STRATEGIES AND IDEAS FOR VARIOUS SPECIFIC PHOBIAS; 8. Phobias of Blood, Needles, Doctors, and Dentists; 9. Claustrophobia; 10. Animal and Insect Phobias; 11. Height Phobia; 12. Driving Phobias; 13. Flying Phobias; 14. Phobias of Storms, Water, Choking, and Vomiting