Child In You (inbunden)
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Format
Ljudbok
Filformat
MP3 (0.0 MB)
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Inläsare
Leslie Howard
Utgivningsdatum
2021-03-04
Förlag
Penguin Books Ltd
ISBN
9780241992326

Child In You Ljudbok

The Breakthrough Method for Bringing Out Your Authentic Self

av Stefanie Stahl
Ljudbok,  Engelska, 2021-03-04
170
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Brought to you by Penguin.

The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.

In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our ''shadow child'' and embracing our ''sun child,'' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

© Stefanie Stahl 2021 (P) Penguin Audio 2021
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