Strength and Conditioning in Sports (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
328
Utgivningsdatum
2022-07-29
Förlag
Routledge
Medarbetare
Suchomel, Timothy J. / Hornsby, W. Guy
Illustratör/Fotograf
black and white 83 Illustrations 54 Line drawings, color 29 Halftones, color 22 Tables color
Illustrationer
22 Tables, black and white; 54 Line drawings, color; 29 Halftones, color; 83 Illustrations, color
Dimensioner
244 x 170 x 18 mm
Vikt
549 g
Antal komponenter
1
Komponenter
1467:Standard Color 6.69 x 9.61 in or 244 x 170 mm (Pinched Crown) Perfect Bound on White w/Matte La
ISBN
9780367560225

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Strength and Conditioning in Sports (häftad)

Strength and Conditioning in Sports

From Science to Practice

av Michael Stone, Timothy Suchomel, W Hornsby, John Wagle, Aaron Cunanan
Häftad Engelska, 2022-07-29
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This book provides a clear link between the application of sports science principles and theory to practice. The book allows practitioners to go off and design and defend their own evidence-based training programmes Provides the reader with an appropriate background in physiology, biomechanics and psychology to aid in the development of the training process
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Övrig information

Michael H. Stone, PhD, is the Exercise and Sports Science Laboratory Director and the PhD Coordinator in the Department of Sport, Exercise, Recreation and Kinesiology at East Tennessee State University, USA. Timothy J. Suchomel, PhD, is an Associate Professor in the Department of Human Movement Sciences at Carroll University, USA.

Innehållsförteckning

Neuromuscular Physiology Bioenergetics Neuroendocrine Factors Nutrition and Metabolic Factors Ergogenic Aids Physical and Physiological Reponses and Adaptations General Concepts and Training Principles for Athlete Development Exercise Selection Athlete Monitoring Developing the Training Process