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Alexanderteknik

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
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Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 336
Utgivningsdatum: 2000-03-07
Förlag: Shambhala
ISBN: 9780834823747

Complete Guide to Chi-Gung E-bok

Name: Complete Guide to Chi-Gung
Price: 309.00 SEK
Availability: InStock
Author: Daniel Reid
ISBN: 9780834823747

The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

av Daniel Reid

E-bok (LCP), Engelska, 2000-03-07

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Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.

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