Power Habits: A Motivational Journal to Track Small Changes That Create Big Wins (häftad)
Format
Häftad (Trade Paper)
Språk
Engelska
Antal sidor
160
Utgivningsdatum
2022-08-01
Förlag
Castle Point Books
Dimensioner
192 x 147 x 14 mm
Vikt
259 g
Antal komponenter
1
ISBN
9781250281746

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Power Habits: A Motivational Journal to Track Small Changes That Create Big Wins (häftad)

Power Habits: A Motivational Journal to Track Small Changes That Create Big Wins

av Jon Moore
Häftad Engelska, 2022-08-01
222
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A hands-on guide to habit stacking for personal growth and achievement

This journal captures the hugely popular trend of stacking small positive habits to create incremental change that will lead to dramatic change over time. In Power Habits, learn what habits you want to acquire - and which ones you want to ditch - to create the life you want. Each page gives a place to track your progress and find the motivation you need.

- Set goals for yourself and write out the steps to achieve them
- Track your progress each day in handy weekly charts
- Reflect on your self-improvement successes over time
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