My Mindfulness Diary (häftad)
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
92
Utgivningsdatum
2017-02-02
Förlag
Lulu.com
Illustrationer
Illustrations, unspecified
Dimensioner
229 x 152 x 10 mm
Vikt
295 g
Antal komponenter
1
Komponenter
8:B&W 6 x 9 in or 229 x 152 mm Blue Digital Cloth Cover w/Jacket on Creme w/Gloss Lam
ISBN
9781326935993

My Mindfulness Diary

A Mindfulness Colouring Book and Journal: An adult colouring book and diary with inspirational quotes

Inbunden,  Engelska, 2017-02-02
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Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax.
'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes.
"What we do today is what matters most."
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