Transcend (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
432
Inläsare
Scott Barry Kaufman
Utgivningsdatum
2022-09-15
Förlag
Sheldon Press
Dimensioner
232 x 152 x 34 mm
Vikt
520 g
ISBN
9781399805582

Transcend

The New Science of Self-Actualization and How It Can Transform Your Life

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Häftad,  Engelska, 2022-09-15
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'What a masterpiece! Maslow 2.0 - a must-read. I loved it!' ANGELA DUCKWORTH 'This is the book we've all been waiting for' SUSAN CAIN 'Transcend [...] shows us how we can all achieve the kind of life we aspire to' LORI GOTTLIEB 'A major advance in psychology' AARON T. BECK 'Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person' RYAN HOLIDAY Realise your full potential and live your most creative life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, he felt a deep resonance with his own work and life. In Transcend, Kaufman picks up where Maslow left off, unravelling the mysteries of his unfinished theory, and integrating them with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well-lived. Kaufman's new hierarchy of needs provides a roadmap for finding purpose and fulfilment - not by striving for money, success, or happiness, but by becoming the best version of ourselves, or what Maslow called 'self-actualization'. Using this, Transcend reveals a level of human potential that connects us not only to our highest creative potential, but also to one another. With never-before-published insights and research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis, connecting you not only to your highest potential but also to the rest of humanity.
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What a masterpiece! Maslow 2.0-a must-read for anyone who wants to understand what Maslow meant by self-transcendence. Part biography, part treatise, part how-to guide . . . I loved it! * Angela Duckworth, professor of psychology, University of Pennsylvania; CEO and founder of Character Lab; and 'New York Times'bestselling author of 'Grit' * This is the book we've all been waiting for - nothing less than a breathtaking new psychology of humanity. Kaufman will show you how to live your life to the fullest, and in the service of others - all at the same time. * Susan Cain, 'New York Times'bestselling author of 'Quiet' * The concept of self-actualization and the transcendent values, which include justice, beauty, meaningfulness, and wholeness, provide a blueprint for a better world. This very well-written volume not only captures Maslow's work but infuses it with the spirit of inspiration. This book is a major advance in psychology. * Aaron T. Beck, M.D., professor emeritus of psychiatry, University of Pennsylvania * As a pioneer of humanistic psychology, Maslow is frequently referenced but rarely understood. Scott Barry Kaufman is here to change that. He does a first-rate job restoring the classic pyramid based on Maslow's own revisions and updating self-actualization in light of contemporary science. * Adam Grant, 'New York Times'bestselling author of 'Originals' and 'Give and Take', and host of the 'WorkLife' podcast * In this book Kaufman studies the legacy of Abraham Maslow's life's work in humanistic psychology and expands on this with his own insights and studies. The book gives us a path to self-actualization, to becoming the best person we can possibly become. In the process we discover we do this connected to others and all reality. * Sharon Salzberg, author of 'Lovingkindness' and 'Real Happiness' * Transcend is rich, deep, and brilliant, a pleasure to read. Scott Barry Kaufman is the new generation's leading voice in humanistic psychology, a modern-day Abraham Maslow. Updating Maslow's hierarchy of needs with modern psychology research, Transcend will help readers embark upon a journey to the upper reaches of their potential. * Emily Esfahani Smith, author of 'The Power of Meaning' * This splendid book is a twofer. It's a retelling of the life of Abraham Maslow woven through an insightful updating of Maslow's theory. * Martin Seligman, director, Positive Psychology Center, University of Pennsylvania, and author of 'The Hope Circuit' * Transcend is a wonderful revival and update of a beloved classic psychological model, as well as a loving ode to its originator. A brilliant assemblage of our current understanding of psychological well-being. * Mark Manson, 'New York Times'bestselling author of 'The Subtle Art of Not Giving a F*ck' * Mastery in whatever field is an important goal to aspire to, but in these times, when people are experiencing depression and emptiness at an epidemic level, transcendence is an even more critical goal. Scott Barry Kaufman manages to integrate more than seventy-five years of research on the subject to show that the only way to fully self-actualize is, paradoxically, by getting outside of one's self. This is one of the best books on human potential I've ever read. * Robert Greene, author of 'The Laws of Human Nature' * In this ambitious work, Scott Barry Kaufman not only excavates the unfinished elements of Maslow's famous hierarchy of needs, but updates and extends it with the latest science. Transcend is a compass for a life well lived. * David Epstein, 'New York Times'bestselling author of 'Range' * Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person. * Ryan Holiday, 'New Yor

Övrig information

Scott Barry Kaufman, PhD is a humanistic psychologist who has taught at Columbia University, the University of Pennsylvania, NYU and elsewhere. He received his Ph.D. in cognitive psychology from Yale University, and an M.Phil in experimental psychology from the University of Cambridge under a Gates Cambridge Scholarship. He writes the column Beautiful Minds for Scientific American and hosts The Psychology Podcast, which has received more than 10 million downloads. His writing has appeared in The Atlantic and Harvard Business Review, and his books include Ungifted, Wired to Create (with Carolyn Gregoire), and, as editor, Twice Exceptional and, as co-editor, The Cambridge Handbook of Intelligence. In 2015, he was named one of "50 Groundbreaking Scientists who are changing the way we see the world" by Business Insider.