- Häftad (Paperback / softback)
- Antal sidor
- 0 Ed. of 2007
- Simon & Schuster
- Pelletier, Dr Kenneth R.
- black & white illustrations
- 229 x 152 x 29 mm
- Antal komponenter
- 545 g
Du kanske gillar
Can't Hurt Me
The Best Alternative Medicine
What Works? What Does Not?243
What are the most effective therapies in complementary and alternative medicine? How can they be used to prevent illness and enhance the quality of life? What is the scientific evidence of their safety and effectiveness? And finally, for which medical conditions do they work best? Faced with an overwhelming availability of treatments and an even more bewildering array of claims and counterclaims, every American health consumer and practitioner needs guidelines he or she can trust. Based on an enormous body of research, including new research funded by the National Institutes of Health, The Best Alternative Medicine is the first book to provide authoritative, scientifically based answers to these questions. Dr. Kenneth R. Pelletier, Director of the Complementary and Alternative Medicine Program at the Stanford University School of Medicine, rigorously evaluates the most common forms of alternative medicine and delivers research-based evidence about hundreds of individual treatments, organized both by therapeutic discipline and specific illness and disease. Easy to understand and free of jargon, The Best Alternative Medicine offers definitions, background, and examples of specific treatments from a multitude of therapies, including Mind/Body Medicine, European Herbs, Traditional Chinese Medicine, Naturopathy, Homeopathy, Spiritual Healing, Acupuncture, Dietary and Nutritional Supplements, and Ayurvedic -- East Indian -- Medicine. Dr. Pelletier's assessment of a particular approach is threefold, beginning with "What Works," progressing to "What Does Not Work," and concluding with "What's in the Works," where he cites the most promising unpublished and ongoing research in that field. For readers who wish to address a specific medical illness or condition, but have no idea what remedies they can rely on, The Best Alternative Medicine also includes a major section organized by condition, with bulleted points of brief, clear, researched information. Alphabetically arranged, this section provides recommendations for prevention and treatment, as well as references to further resources for everything from acne to ear infections, bronchitis to heart disease, and headaches to Parkinson's disease. Now, more than ever, as alternative medicine moves to the forefront of medical advances, people need the facts to inform their health decisions. Whether you are interested in prevention or are considering treatment for yourself, your patients, or your family, The Best Alternative Medicine will help you make the best choices about complementary and alternative medicine based on the latest researched, essential information.
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"Publishers Weekly" This forward-looking book will be useful to those seeking to address all aspects of their well-being. Marilyn Linton "The Toronto Sun" This guidebook comes at the right time given both the confusion and conflicting studies surrounding alternative therapies....[Pelletier] helps us sort out fact from fiction and fantasy. Tricia O'Brien "Country Living" An invaluable resource. Verma Noel Jones "Chicago Tribune""The Best Alternative Medicine"...separates myth from reality. A comprehensive, research-based guide to alternative treatments. Wayne B. Jonas, M.D.Former Director, National Center for Complementary and Alternative Medicine, National Institutes of Health (NIH) Dr. Pelletier has done it again! -- taken the massive literature in alternative medicine, found the science in it and presented it to the public in a clear and understandable way. Rachel Naomi Remen, M.D.Clinical Professor, Family and Community Medicine, UCSF School of Medicine If you have ever wondered whether there is any basis of fact under the bewildering claims and counterclaims of alternative health care, this is the book for you. In "The Best Alternative Medicine," Dr. Kenneth Pelletier, one of the earliest pioneers of mind/body medicine, offers clear, up-to-the-minute scientific evidence for the most common alternative approaches. What a gift this is! If you are a patient, I strongly suggest you read the book before you try an alternative treatment. It may save your life. Larry Dossey, M.D.author, "Reinventing Medicine" and "Healing Words;" executive editor, "Alternative Therapies in Health and Medicine" Based on an enormous body of research, this is a brilliant synthesis of the emerging field of alternative medicine. Written in plain language, this book will help anyone find their way in this exciting, complex area. For many years I've personally looked to Dr. Pelletier as a guide in this field. This book shows why. Dean Ornish, M.D.Founder and President, Preventive Medicine Research Institute; Clinical Professor of Medicine, UCSF School of Medicine; author, "Dr. Dean Ornish's Program for Reversing Heart Disease" and "Love & Survival" The medicine of the future will integrate the best of traditional and nontraditional approaches to health and healing. But why wait? Find it today in "The Best Alternative Medicine." Brian M. Berman, M.D.Associate Professor and Director, University of Maryland School of Medicine There are a confusing number of therapies considered to be "alternative medicine" and an equally confusing number of claims, as well as disclaimers, about their effectiveness. In this book, Dr. Pelletier uses a wealth of clinical and scientific knowledge to steer a level course through this overwhelming morass of information. "The Best Alternative Medicine" gives us the facts we need to know -- what are the main therapies, what is the scientific proof of their safety and effectiveness, and which conditions are they most likely to help?
Dr. Kenneth R. Pelletier is clinical professor of medicine, Department of Medicine, and a senior research scholar at the Stanford Center for Research in Disease Prevention, Stanford University School of Medicine. He is also a vice president with Healthtrac, one of the largest providers of disease-management programs to corporations. Dr. Pelletier is director of the NIH-funded Complementary and Alternative Medicine Program at Stanford (CAMPS), and director of the Stanford Corporate Health Program, a collaborative effort between Stanford and twenty major corporations including AT&T, American Airlines, Merck, Blue Shield, Bank of America, IBM, Medstat, Levi-Strauss, Motorola, Rite Aid/PCS, United Behavioral Health, and Xerox. Dr. Pelletier has served as president of the American Health Association since 1990; is a member of the Board of Directors with Health Net of Foundation Health Systems, which is the fourth-largest integrated health provider system in the United States; and, in 1997, was appointed a founding board member of the Foundation for Integrative Medicine. He is the author of more than 225 professional journal articles and seven books, which have been translated into fifteen languages, including the classic bestseller Mind as Healer, Mind as Slayer, first published in 1977 and revised in an updated edition in 1992. At sea, Dr. Pelletier is an avid open-ocean sailor. On land, he is an equestrian and lives on a farm in Alamo, California, with his wife, Elizabeth, and their two thoroughbred horses, Qolcha and Tir Nan Og.
Contents Acknowledgments Introduction by Andrew Weil, M.D. Part I: Major Areas of Treatment 1 Think Horses, Not Zebras 2 Sound Mind, Sound Body: MindBody Medicine Comes of Age 3 Food for Thought: Dietary Supplements, Phytonutrients, and Hormones 4 Traditional Chinese Medicine: Three Thousand Years of Evolution 5 Acupuncture: From Yellow Emperor to Magnetic Resonance Imaging (MRI) 6 Western Herbal Medicine: Nature's Green Pharmacy 7 Naturopathic Medicine: "Do No Harm" 8 Homeopathy: Like Cures Like 9 Chiropractic: Thigh Bone Connected to the Knee Bone 10 Ayurvedic Medicine and Yoga: From Buddha to the Millennium 11 Spirituality and Healing: As Above...So Below 12 CAM Insurance: Who Pays How Much to Whom for What 13 We're Not in Kansas Anymore: Toward an Integrative Medicine Part II: CAM Therapies for Specific Conditions General Precautions Acne AIDS Alcoholism Allergies Alzheimer's Disease Anxiety Arthritis Asthma Atherosclerosis Attention Deficit Disorder Bedwetting (see Enuresis) Birth Defects Bronchitis Bruises Buzzing in the Ears (see Tinnitus) Cancer Cardiovascular (Heart) Disease and Cholesterol Carpal Tunnel Syndrome Cervical Spondylitis Chronic Fatigue Cirrhosis and Alcoholic Liver Disease Colds/Flu Colic Constipation Dementia and/or Memory Loss Dental Craniomandibular Disorder Depression Diabetes Diarrhea Diverticulitis Dyslexia Ear Infection (see Otitis Media) Eczema Enuresis Epilepsy Eye Disorders Fibromyalgia Gastrointestinal (Stomach and Intestinal Disturbances) Hay Fever Headaches Heart Conditions High Blood Pressure Impotence Infertility Insomnia Irritable Bowel Syndrome (IBS) Ischemia Kidney Stones Liver Disease Lupus Memory Disorders Menire's Disease Menstrual Symptoms, Menopause, and PMS Mononucleosis Nausea Obesity Osteoporosis Otitis Media Pain Parkinson's Disease Prostate or Prostatic Hypertrophy (Prostate Enlargement) Psoriasis Respiratory Problems Schizophrenia Sciatica Scleroderma Sexual Dysfunction Sinusitis Sprains Substance Abuse f0 Tendinitis Thyroid Dysfunction Tinnitus Tonsillitis Tuberculosis Ulcers Vaginitis Varicose Veins Vertigo Yeast Infections (see Vaginitis) Bibliography Index