Breathe, You are Alive! (häftad)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
202
Utgivningsdatum
2008-10-21
Upplaga
Large Print 16 pt
Förlag
ReadHowYouWant.com Ltd
Illustrationer
black & white illustrations
Dimensioner
254 x 178 x 10 mm
Vikt
361 g
Antal komponenter
1
ISBN
9781427098771

Breathe, You are Alive!

The Sutra on the Full Awareness of Breathing

Häftad,  Engelska, 2008-10-21
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This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries.
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