Food Junkies
Format
Häftad (Trade paperback)
Språk
Engelska
Antal sidor
280
Utgivningsdatum
2019-03-14
Upplaga
2
Förlag
Dundurn Group Ltd
Dimensioner
226 x 152 x 15 mm
Vikt
409 g
ISBN
9781459741973

Food Junkies

Recovery from Food Addiction

Häftad,  Engelska, 2019-03-14
267

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A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle. This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.
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Fler böcker av Vera Tarman

Övrig information

Vera Tarman, MD, MSc, FCFP, ABAM, is a specialist in addiction medicine. She is the medical director of Renascent, an addictions treatment centre. Vera lives in Toronto.