A self-help guide using cognitive behavioural techniques
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Köp båda 2 för 477 krMELANIE FENNELL is one of the pioneers of CBT for depression in the UK. As a research clinician in the Oxford University Department of Psychiatry, she has contributed to developing evidence-based treatments for anxiety and depression, including Mindfulness-Based Cognitive Therapy. She teaches at the Oxford Mindfulness Centre.