An Introduction to Coping with Childhood Trauma, 2nd Edition (häftad)
Häftad (Paperback / softback)
Antal sidor
174 x 104 x 12 mm
68 g
Antal komponenter
An Introduction to Coping with Childhood Trauma, 2nd Edition (häftad)

An Introduction to Coping with Childhood Trauma, 2nd Edition

Häftad,  Engelska, 2021-10-07
  • Skickas från oss inom 7-10 vardagar.
  • Fri frakt över 199 kr för privatkunder i Sverige.
Finns även som
Visa alla 1 format & utgåvor
Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn useful CBT strategies to start on the road to recovery and resilience
Visa hela texten

Passar bra ihop

  1. An Introduction to Coping with Childhood Trauma, 2nd Edition
  2. +
  3. Can't Hurt Me

De som köpt den här boken har ofta också köpt Can't Hurt Me av David Goggins (häftad).

Köp båda 2 för 387 kr


Har du läst boken? Sätt ditt betyg »

Fler böcker av Helen Kennerley

Övrig information

Dr Helen Kennerley is a Consultant Clinical Psychologist working with Oxford Health NHS Foundation Trust and a Senior Associate Tutor with the University of Oxford. She is a founder member of the Oxford Cognitive Therapy Centre (OCTC), where she was formerly the Lead for the OCTC Clinic and Director of Advanced Cognitive Therapy Studies courses & MSc. She now leads the University of Oxford Postgraduate Certificates in Psychological Trauma & Personality Development and in Supervision & Training. She has practised CBT for over thirty years, having trained in Oxford and the US. She has specialised in helping those with a history of personal adversity and, with OCTC colleagues, developed a therapy programme in the 1980s which is still being used today. She has also written several popular cognitive therapy self-help books and academic texts, some of which have been commended by the British Medical Association. She was shortlisted for the BABCP award of most influential female cognitive therapist in Britain at their thirtieth anniversary celebrations.