The How Not to Diet Cookbook (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
256
Utgivningsdatum
2021-12-09
Förlag
Bluebird
Dimensioner
232 x 188 x 16 mm
Vikt
760 g
Antal komponenter
1
ISBN
9781529059243

The How Not to Diet Cookbook

Over 100 Recipes for Healthy, Permanent Weight Loss

Häftad,  Engelska, 2021-12-09
185
Billigast på PriceRunner
  • Skickas från oss inom 7-10 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
Finns även som
Visa alla 1 format & utgåvor
More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes. The How Not to Diet Cookbook is for anyone looking to improve their quality of life whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.
Visa hela texten

Passar bra ihop

  1. The How Not to Diet Cookbook
  2. +
  3. Everything I Know About Love

De som köpt den här boken har ofta också köpt Everything I Know About Love av Dolly Alderton (häftad).

Köp båda 2 för 314 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Michael Greger

Recensioner i media

Praise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet. -- <b><i>Financial Times</i></b> Praise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer. -- <b><i>Daily Mail</i></b> Praise for How Not to Diet: How Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff. -- <b><i>Telegraph</i></b>

Övrig information

A founding member and Fellow of the American College of Lifestyle Medicine, Dr Michael Greger is a physician, author and internationally recognized speaker on nutrition, food safety and public health issues. He runs the hugely popular website Nutritionfacts.org, a non-profit, science-based public service site providing free daily updates on the latest in nutrition research. All the proceeds he receives from his books and speaking is donated to charity. He is the bestselling author of How Not to Die, The How Not to Die Cookbook, How Not to Diet and How to Survive a Pandemic.