SMALL TALK (häftad) NY
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
224
Utgivningsdatum
2024-05-16
Förlag
Square Peg
Illustrationer
No illustrations
Dimensioner
18 x 212 x 135 mm
Vikt
300 g
ISBN
9781529915426

SMALL TALK

10 ADHD lies and how to stop believing them

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Häftad,  Engelska, 2024-05-16
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A (self) love letter to those whose brains are beautifully and uniquely different Riyadh Khalaf | Books like this are so important Rach Idowu When ADHD wife Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isnt productivity or focus, but the toxic ADHD core beliefs weve internalised. With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From I am lazy to Everybody hates me and I quit everything I start, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. Learn how to: Identify your limiting ADHD beliefs Break free from neurotypical standards Support and understand your ADHDers Adopt a self-kindness mindset Communicate your needs & boundaries Celebrate the joys of ADHD ________________________________ Praise for Dirty Laundry: 'A godsend!' Davina McCall 'Essential for ADHDers and all who love them' 5* reader review 'Life-changing' 5* reader review 'It's not just me! Blew my mind, validated my life' 5* reader review Soul-soothing for anyone in an ADHD relationship' 5* reader review
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Kundrecensioner

Det finns 1 recension av SMALL TALK. Har du också läst boken? Om du har köpt den på Bokus.com vill vi gärna höra vad du tyckte om den! Sätt ditt betyg »
  1. Fantastiskt bra skriven
    Klara, 11 juni 2024

    Otroligt bra och personlig bok om hur det är att leva med/med någon som har adhd. Den har fått mig att förstå mig själv mycket bättre.

Visa alla 1 recensioner

Fler böcker av författarna

  • Dirty Laundry

    Richard Pink, Roxanne Emery

    'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!' - Davina McCall & Michael Douglas _____________________________________ If you have ADHD - or love somebody who does - DIRTY LAUNDR...

  • Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help

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    An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.   What if you stopped feeling ashamed of constantl...

Recensioner i media

A (self) love letter to those whose brains are beautifully and uniquely different. Speaking from lived experience, Rox and Rich manage to shift the paradigm associated with ADHD, which up until now has been riddled with lies and misinformation. This book reminds readers that rather than having a disorder, they are simply differently ordered and when managed with kindness, it can become their superpower! -- Riyadh Khalaf , broadcaster, Youtuber and winner of Celebrity MasterChef 2020 Pre ADHD diagnosis I read so many self development books. I used to try to implement what I learned and would feel like a failure, feel frustrated and blame myself for being lazy when I couldnt get those strategies to work for me. Books like this are so important for people with ADHD to break free from holding our selves to Neurotypical standards. -- Rach Idowu, 'Adulting with ADHD' Neurodivergency advocate My whole life ive beaten myself up, comparing myself to my peers & wondering why i cant handle life like them. but actually, ADHD has made me incredibly special, ambition, determined & capable of the most amazing things that others arent & for that, i think neurodiversity is a beautiful thing. -- Becky Hill

Övrig information

Roxanne Pink and Richard Pink are the couple behind @ADHD_Love, an online platform that supports people with ADHD and those who love them with candid and releateable advice and stories. Rox was diagnosed with ADHD in 2021 - a life-changing discovery that inspired the couple to help others with ADHD reach the same acceptance that she has found. Rich and Rox live in Sevenoaks with Rich's two children