Nourishing Diets (häftad)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2018-07-26
Förlag
Life and Style
Dimensioner
251 x 190 x 20 mm
Vikt
545 g
Antal komponenter
1
ISBN
9781538711682

Nourishing Diets

How Paleo, Ancestral and Traditional Peoples Really Ate

av Sally Fallon Morell
Häftad,  Engelska, 2018-07-26
288
Köp
Spara som favorit
  • Skickas från oss inom 5-8 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In NOURISHING DIETS bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines to pre-industrialized Europeans. In looking to the past, Fallon Morell debunks common Paleo diet myths and points readers to what they should actually be eating--the key principles of traditional diets from across cultures: nutrient dense animal fats, carefully prepared grains and legumes, organ meats, carbohydrates like yams and cassava, bone broth, salt, and lacto-fermented foods rich in enzymes and beneficial bacteria. NOURISHING DIETS begins with a discussion of the basic principles found in ancestral diets and then takes the reader on a fascinating world tour to explore primitive food practices and beliefs. Each chapter will include recipes that make ancestral principles available to food lovers in modern kitchens.
Visa hela texten

Passar bra ihop

  1. Nourishing Diets
  2. +
  3. Willard and Spackman's Occupational Therapy

De som köpt den här boken har ofta också köpt Willard and Spackman's Occupational Therapy av Dr Glen Gillen, Catana Brown (inbunden).

Köp båda 2 för 1357 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Sally Fallon Morell

Visa alla böcker av Sally Fallon Morell »

Övrig information

SALLY FALLON MORELL is the author of the best-selling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold) and Nourishing Broth (with Kaayla T. Daniel, PhD, CCN). As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.

Du kanske gillar