The Gratitude Power Workbook (häftad)
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Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
144
Utgivningsdatum
2011-03-01
Förlag
Viva Editions
Illustrationer
Two-color art throughout
Dimensioner
195 x 162 x 22 mm
Vikt
453 g
Antal komponenter
1
ISBN
9781573446495

The Gratitude Power Workbook

Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging

av Nina Lesowitz, Mary Beth Sammons
Inbunden,  Engelska, 2011-03-01
170
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Mary Beth Sammons and Nina Lesowitz have received hundreds of thank you emails and letters from readers whose lives they have touched and helped -- spiritual seekers, teachers, business people, cancer patients, parents, the newly bereaved, athletes, and many others. Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have developed a workbook filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The workbook-style format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. The Gratitude Power Workbook is a toolkit for this transformation.
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Nina Lesowitz, Mary Beth Sammons

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Praise for Living Life as a Thank You: "Thank you, thank you, thank you for Living Life as a Thank You. I am grateful for the inspiring stories, the simple, clear exercises with profound results and the empowering reminder that an attitidue of gratitude boosts self-esteem, well-being and appreciation for the precious gifts that fill our days. This is a must-read for everyone who desires peace and happiness." -- Susyn Reeve, author of Choose Peace and Happiness

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