Catching the Ascension Wave

A head-spinning journey through secret space programs, the Deep State, and the Vatican; the Depopulation Agenda, ETs, the New World Order, free energy, and solar flares; the Bible, ancient yogis, ascended masters, COVID-19, cryptocurrencies, and near-death experiences! And Frissell brings it all together in a celebration of the evolution of consciousness and a great awakening, grounding it all in his heart-centered approach to breathwork, called Breath Alchemy. Thanks for the ride, Bob! * DAN BRUL, author of Just Breathe and founder of Breath Mastery * Catching the Ascension Wave will not only catch your attention but will catapult you into your ascension! This book explodes with information that is mesmerizingI couldnt put it down! * Dianne Robbins, author of Messages from the Hollow Earth * Catching the Ascension Wave is just what the world needs right now at this critical juncture in our evolution. Bobs style is friendly and accessible, even when explaining some rather deep concepts, which anyone (with an open mind) can easily assimilate. He has a mind for bringing multiple loose ends together, from all kinds of sources, to create a clear picture of our world that has been kept from our awareness. It gets especially good when he goes into his great work with Breath Alchemy, which he demonstrates as one of the key methods to upgrading our consciousness for the great transition Earth is now making into fourth-dimensional reality. * Denis Ouellette, author of Heal Yourself with Breath, Light, Sound, and Water * Finally, a book that connects all the dots and gives us answers! This is a groundbreaking must-read guide for the turbulent times we find ourselves in, teetering on the edge of mass awakening. Bob Frissell pulls back the veil and exposes the truths that have been obscured from the world and gives us a set of solutions for healing our own traumas and raising our vibrational frequency to match the new Earth that is emerging. * Kris Ashley, author of Change Your Mind to Change Your Reality * Bob Frissell has done a superb job of collecting information and showing the visible and invisible processes associated with the awakening of humanity and describing them in his exciting book. But most importantly, he gives unique meditations, tools, and techniques, including the Breath Alchemy Technique, which will allow people to harmoniously align with the raising of the consciousness of the planet so that humanity will again find inner peace, joyfulness, and unconditional love. * Alexander Milovanov, author of The Music of the Divine Spheres * A wonderful, exceptional book that is true to Bobs previous well-researched messages. I love how he ties together so many unexplained phenomena that you may have wondered about. This is a book I will treasure! It may call you to re-read again and again. It is irresistible. * Maureen J. St. Germain, author of Waking Up in 5D * In this book, Frissell surpasses himself with another breathtaking expansion of our understanding and experience of realityand adds to it a full explanation of his powerful Five-Step Harmonizing Method of Breath Alchemy. My personal experiences with Breath Alchemy have been truly amazing, on a physical and energetic levelthe most healing experience I have ever had. This is a life-changing book! * Kenneth Porter, M.D., author of Apollos Lyre: The Art of Spiritual Psychotherapy * Bob Frissell knows how to duel with paradoxes, Potemkins, and aliases and come away with a single gem that attunes you to the next rung on the ladder your own ladder. He is a living truth serum and hermetic lie detector. Catching the Ascension Wave is a delightful and wise maturation of his teaching and shows the payoff of getting on a path and staying on it, no matter what gets tossed your way. * Richard Grossinger, author of Dreamtimes and Thoughtforms * Bob is a remarkable author who cannot be compared with anyone else

Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than thirty-five years. A senior student of Leonard Orr in breathwork and Drunvalo Melchizedek in the Flower of Life, he is the author of several books, including the bestseller Nothing in This Book Is True, But Its Exactly How Things Are. He lives in Sonoma, California.

Introduction PART 1 Cosmic Overview 1 Lifting the Veil 2 Whats Going On? 3 The Great Year 4 Contact in the Desert 5 The Solar Flash 6 Cosmic History 7 The Dark Side PART 2 Awakening in the Illusion 8 When We Were One 9 The Holographic Universe 10 Catching the Ascension Wave 11 Mind Matters 12 Digging Deeper 13 Shining the Light on the Darkness Within 14 Aligning with Universal Laws 15 Be Here Now 16 The Building Blocks of Breath Alchemy 17 Igniting Your Inner Light 18 Your Entrance Requirement 19 Connecting to Source 20 The Shift of the Ages Notes Bibliography About the Author Index