Nothing in This Book Is True, But It's Exactly How Things Are

Whether youre encountering it for the first time or revisiting its pages, Nothing in This Book Is True, But Its Exactly How Things Are remains an essential read, particularly in the context of our current era. Frissells masterful storytelling and meticulous research make it an indispensable resource for seekers of truth and enlightenment. * Maureen St. Germain, author of Waking Up in 5D * Bob Frissell has done it again. His groundbreaking book 30 years ago opened our minds to an amazing explosion of spiritual knowledge. Frissell presents a breathtaking expansion of our understanding and experience of reality with his powerful Five-Step Breath Alchemy healing technique. No better guide exists to the deeper nature of reality. * Kenneth Porter, M.D., spiritual psychiatrist, psychoanalyst, and author of Apollos Lyre * Essential reading for anyone drawn to the grand mysteries of life. A complete and necessary guide that delves into humanitys extraterrestrial origins, Earths true history, different dimensions and levels of consciousness, how to deeply and profoundly heal yourself and your relationships, and more. A must-read for truth seekers and those aspiring to understand the universe and themselves on a deeper level. * Kris Ashley, author of Change Your Mind to Change Your Reality * An eye-opener that further unravels mysteries and cover-ups. Bobs divine insight has uncovered hidden truths that raise our consciousness and have the power to change our lives and the world as we now know it. Bob has definitely tuned into the Creator Frequency! If you are searching for truth, I highly recommend this book. * Dianne Robbins, author of Messages from the Hollow Earth * If youre looking for a fast-paced, eye-opening, big-pictured, wild-ride of a book, here you go! Bob Frissell sweeps aside the veils of conventional reality to explore whats happening behind the scenesfrom extraterrestrial visitations and multidimensional events to walk-ins and ascended masters relating the true history of the worldemphasizing the desperate need for global change and personal transformation. * Dawn Brunke, author of Awakening the Ancient Power of Snake * I loved Bob Frissells book Nothing in This Book Is True, But Its Exactly How Things Are when it first came out many years ago. The fact that this book has been translated into 25 languages and has sold over 500,000 copies means that Bob is on to something very important. It will make you think, maybe twice, about many things. It is filled with crazy wisdom! Its a genuine gift to all spiritual seekers. * Dan Brul, author of Just Breathe * If ever there was an aptly named book, this is it. In a highly readable and sincere manner, Nothing in This Book Is True, But Its Exactly How Things Are proceeds to thread together every New Age belief and conspiracy theory into a grand unified field theory of kookiness. Theyre all here: gray aliens, ascended masters, free energy, angels, cattle mutilations, crop circles, Breath Alchemy, Earth changes, the Great Pyramid, Sirius, and secret colonies on Mars. And yet, despite the sheer unbelievability of half the book, the authors goodwill and spiritual intentions are so infectious that the book ends up being a heartwarming experience. * Jay Kinney, Wired magazine * I highly recommend Bob Frissells time-tested, monumental book to anyone interested in novel, creative ideas and insights regarding the significance of UFOs in human history. Frissells book is a concise yet comprehensive study and review of Mans history, his views of Creation, the Creator, and the creature himself, Man. This book is about the expansion of human consciousness and a new understanding that integrates ancient knowledge, myths, and occult traditions with quantum theory and metaphysics to aid the reader in making the crossing from the Piscean Age into an Aquarian Awareness. * Robert D. Mor

Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 36 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in the "Flower of Life," he is the author of several books, including Catching the Ascension Wave. He lives in Sonoma, California.

Foreword Your Word Is the Only Thing That Will Get You Through By Richard Grossinger Introduction 1 First Contact 2 Whats Going On? 3 Why Now? 4 Problems with Planet Earth 5 Dimensions 6 Earth History 7 Melchizedek 8 Introduction to Sacred Geometry 9 The Right Eye of Horus 10 The Left Eye of Horus 11 The Hall of Records 12 Prana 13 The Philadelphia Experiment 14 1972 15 The Secret Government 16 End-Time Prophecies 17 The Shift of the Ages 18 Our Illusory Holographic Universe 19 Connecting to Source 20 In Order to Ascend, We Must First Descend 21 Creating Reality from Within 22 Breath Alchemy 23 Tapping into the Creative Flow 24 Your Body Is Light and You Are Immortal 25 Healing 26 We Are Nature! 27 Life Context 28 What Does It All Mean? Notes Bibliography Index About the Author