The Meatless Monday Family Cookbook (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
176
Utgivningsdatum
2019-11-19
Förlag
Fair Winds Press
Medarbetare
Lerner, Sid (foreword)
Illustratör/Fotograf
40
Illustrationer
40 color photos
Dimensioner
213 x 190 x 15 mm
Vikt
590 g
Antal komponenter
1
ISBN
9781592339051
The Meatless Monday Family Cookbook (häftad)

The Meatless Monday Family Cookbook

Kid-Friendly, Plant-Based Recipes [Go Meatless One Day a Week - or Every Day!]

Häftad,  Engelska, 2019-11-19
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Going meatless one day a week is a great way to improve your overall health, help the planetand make weeknight cooking fun for the whole family! The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Lentil Bolognese with Spaghetti to Tex-Mex Stuffed Peppers and Smoky BBQ Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less! Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyones favoriteBreakfast for Dinner. Youll also find great tips for getting the kids involvedwhich has a funny way of making them enjoy the meal even more. Find something for everyone with recipes like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Quick Peanut Noodles Black Bean and Zucchini Enchiladas Thai Sweet Potato Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked Oatmeal Kick-start your week in a healthy and fun way with The Meatless Monday Family Cookbook.
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Recensioner i media

"With The Meatless Monday Family Cookbook as their guide, reticent eaters of all ages can cook together as they learn to make more room for plants on their plates." - Kim Oa Donnel, chef and author of The Meat Lovera s Meatless Cookbook "This cookbook brings excitement to Meatless Monday! The recipes are simple, clear, and mouthwatering--plus the tips for getting kids involved are great for building healthy habits and quality family time." - Pamela Koch, EdD, RD, executive director of the Laurie M. Tisch Center for Food, Columbia University "This book gives you all the inspiration you need to make your next Monday and beyond meatless." - Sharon Palmer, RD, MS, author of Plant-Powered for Life "The secret ingredient in Meatless Monday is health! The more plants we eat, the longer we'll live. It's that simple." - Robert Graham, MD, MPH, chef and co-founder of FRESH Med

Övrig information

Jenn Sebestyen is the founder of the blog Veggie Inspired (veggieinspired.com), where she creates vegetarian and vegan-friendly recipes suitable for the whole family. She has appeared on CBS The Doctors and has been featured in Womens Health, Better Homes & Gardens, Fitness Magazine, Self, Country Living, Buzzfeed, Huffington Post, and more. She is a mom of three and lives with her family in Illinois.

Innehållsförteckning

Foreword Introduction Chapter 1. Getting Started with Meatless Monday Chapter 2. Hearty Soups Chapter 3. Satisfying Salads Chapter 4. Loaded Handhelds Chapter 5. Bountiful Bowls Chapter 6. Perfect Pasta Chapter 7. One Pot Wonders Chapter 8. Comforting Casseroles Chapter 8. Center Stage Vegetables Chapter 10. Breakfast for Dinner Chapter 11. Sauces and Staples Acknowledgements About the Author Index