How to Heal from Distant, Rejecting, or Self-Involved Parents
"Lindsay C. Gibson's insightful book offers the 'emotionally lonely' a step-by-step journey toward self-awareness and healing. Gibson's revealing anecdotes, enlightening exercises, and honest insight lead the reader to a better understanding of how to connect more fully with oneself and others. This is an excellent book for anyone who feels isolated from family members and seeks to enjoy a more emotionally connected life." --Peggy Sijswerda, editor and publisher of Tidewater Women (tidewaterwomen.com) and Tidewater Family (tidewaterfamily.com), and author of Still Life with Sierra "Lindsay C. Gibson's book, Adult Children of Emotionally Immature Parents, is filled with clinical vignettes that will resonate with adult children of emotionally immature parents. The book also offers practical advice and exercises for identifying one's true self and avoiding the pitfalls of self-images, relationships, and fantasies that undermine one's psychological well-being. Finally, the book provides solid guidelines for interacting with one's emotionally immature parents in a manner that avoids painful and damaging recreations of the past. Readers will find relief from recognizing that they are not alone and that they are understood by this remarkable clinician." --B. A. Winstead, PhD, professor of psychology at Old Dominion University and the Virginia Consortium Program in Clinical Psychology, and coeditor of Psychopathology: Foundations for a Contemporary Understanding, Third Edition "Lindsay C. Gibson's Adult Children of Emotionally Immature Parents is an insightful and compassionate guide for anyone seeking to understand and overcome the long-term impact of growing up in an emotionally barren family. Here you will find sage advice and simple practices that will help you break free from old patterns, connect more deeply with yourself and others, and, ultimately, be the person you were always meant to be." --Ronald J. Frederick, PhD, psychologist and author of Living Like You Mean It "Lindsay C. Gibson, PsyD, gives practical insight into a prevalent problem...The book is impeccably clear...This utter lack of confusion makes the book quite soothing, despite the heavy subject. The soothing effect is amplified by Gibson's caring, knowledgeable voice--it's easy to believe her when she says, 'I wish the very best for you.' This book can be a source of healing for adult children of these kinds of parents--particularly for young adults. But it's also insightful for bosses, therapists, friends, and anyone else who works with, cares for, and supports the people described in this book. Gibson's professional background allows her to anticipate people's emotions and reticence--and urge them gently forward." --Foreword Magazine "Lindsay C. Gibson, a very experienced psychotherapist, wrote Adult Children of Emotionally Immature Parents to provide guidance to adults for self-help in resolving anxiety, depression, and relationship difficulties that result from having emotionally immature parents. It is a thorough and detailed description of immature parents, children's experience of their parenting, and methods to resolve the resulting problems. There are many useful examples from Gibson's psychotherapy clients. The book includes helpful exercises for self-understanding. A person can use the book to develop emotional maturity and deeper relationships." --Neill Watson, PhD, research professor and Professor Emeritus of psychology at the College of William and Mary, and clinical psychologist who does research on anxiety, depression, and psychotherapy "Children cannot choose their parents. Unfortunately, many individuals grow up suffering the life-shaping adversities of having emotionally immature, neglectful parents. With wisdom and compassion, Lindsay C. Gibson enables readers to recognize and better understand these toxic relationships and to create novel, healthy paths of healing. This book provi
Lindsay C. Gibson, PsyD, is a clinical psychologist who carries out individual psychotherapy with adults in her private practice. She is the author of Who You Were Meant To Be: A Guide to Finding or Recovering Your Lifes Purpose and writes a monthly column on well-being for Tidewater Women magazine. In the past, she has served as an assistant adjunct professor of psychology for the College of William and Mary, as well as for Old Dominion University.