The 4-Week Endometriosis Diet Plan (häftad)
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Format
Häftad (Paperback / softback)
Språk
Spanska
Antal sidor
184
Utgivningsdatum
2019-10-01
Förlag
Callisto Media Inc.
Dimensioner
231 x 188 x 20 mm
Vikt
409 g
Antal komponenter
1
ISBN
9781641527361

The 4-Week Endometriosis Diet Plan

av Katie Edmonds
Häftad,  Spanska, 2019-10-01
219
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The 4-Week Endometriosis Diet Plan Kan levereras innan julafton!
Treat your endo by treating yourself to the right foods.

Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.

This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.

The 4-Week Endometriosis Diet Plan includes:
  • Guide to endo-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.
  • 4 healing weeks-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
  • 75 nourishing recipes-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.
Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
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