Glucose Goddess Method (inbunden)
Fler böcker inom
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
272
Utgivningsdatum
2023-05-02
Förlag
S&s/simon Element
Dimensioner
232 x 187 x 18 mm
Vikt
617 g
Antal komponenter
1
ISBN
9781668024522
Glucose Goddess Method (inbunden)

Glucose Goddess Method

av Jessie Inchauspe
(1 röst)
Inbunden, Engelska, 2023-05-02
399
Bevaka
Spara som favorit
Tillfälligt slut – klicka "Bevaka" för att få ett mejl så fort boken går att köpa igen.
Finns även som
Visa alla 4 format & utgåvor
From #1 internationally bestselling author of The Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition?practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).

Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.

In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.

Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Jessie Inchauspe

Du kanske gillar