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Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 188
Utgivningsdatum: 2021-10-29
Förlag: Jason Thawne
Illustrationer: Black & white illustrations
Dimensioner: 203 x 127 x 10 mm
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Antal komponenter: 1
Komponenter: 20:B&W 5 x 8 in or 203 x 127 mm Perfect Bound on White w/Gloss Lam
ISBN: 9781774852576

Depression

Name: Depression
Price: 243.00 SEK
Availability: InStock
Rating: 5 (4 reviews)
Author: Miranda Sherman
ISBN: 9781774852576

Dealing With Anxiety and Depression With Yoga Poses (How to Overcome Anxiety, Depression and Change Your Life Forever)

av Miranda Sherman

(4 röster) | Läs 4 recensioner

Häftad, Engelska, 2021-10-29

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This book can help with this task as it presents a concise list of symptoms that characterize depression. Once your depression has been acknowledged, then it's time to take action.

Millions of people around the world at one point have trekked through the same darkness you are now experiencing. The thing you have to remember is that there is a way out of this gloom, and this book will hopefully aid you in your quest in removing depression from your life.

Here is a preview of what you'll learn...

Truths and myths of depression

The invisible prison called depression

Manifestations of the invisible prison

Lifelong changes

Keys to freedom

Staying outside the invisible prison

Much, much more!

You're about to discover a proven strategy on how to overcome depression for the rest of your life. Millions of people suffer from depression and throw away their lives and their future because of this destructive condition. Most people realize how much of a problem this is, but are unable to change their depression, simply because it's been a part of their lifestyle for so long.

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De som köpt den här boken har ofta också köpt The Let Them Theory av Mel Robbins (inbunden).

Köp båda 2 för 542 kr

Fantastic book for teens to be used at home or in
David, 24 juni 2022

I love this book. I would love to see a series of these books from Katie Hurley. It's beautifully designed. Chock-full of exercises and experiences, it's layed out in a way that is not going to overwhelm teens. The book is authentic, warm, encouraging, positive, and powerful. I'm recommending it to every parent and therapist I know.

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A gold mine!
zayan, 22 juni 2022

I love how this book explains something quite complex in such clear, simple ways. And it's full of examples so you can see how to apply it in real life situations with clients or with yourself. Highly recommended.

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Excellent
Can Yaman, 21 juni 2022

Anxiety and other negative feelings can be alleviated by following some of the advice in this book. Get this book if you're suffering from anxiety, stress, or any other kind of worry. The most important piece of information is knowing when and why your stress and anxiety are triggered.

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The power to help yourself
Zayan, 17 juni 2022

What a wonderful book to help you help yourself. She gives you tools to use to help heal yourself. To use when you need it, wherever you need it. And she cares about helping you. Wanting to give you the power to heal.

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