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Format: Inbunden (Hardback)
Språk: Engelska
Antal sidor: 208
Utgivningsdatum: 2022-09-15
Förlag: Quadrille Publishing Ltd
Illustratör/Fotograf: Black and white photography throughout
Illustrationer: Black and white photography throughout
Dimensioner: 216 x 152 x 25 mm
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Antal komponenter: 1
ISBN: 9781787139053

Face Yoga

The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin

av Onuma Forast Izumi

Inbunden, Engelska, 2022-09-15

163

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Face Yoga features 40 facial yoga exercises compiled by Izumi Forast Onuma, a specialist in this self-care practice from Japan. Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skins overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos. The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.

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Izumi Forast Onuma is a half-Japanese, half-Spanish beauty and self-care specialist. Her Spanish YouTube channel demonstrating her facial yoga techniques has over 220,000 subscribers.