Fler böcker inom

Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 224
Utgivningsdatum: 2018-01-16
Förlag: Hay House UK Ltd
Dimensioner: 229 x 153 x 17 mm
Vikt
ISBN: 9781788171557

Advice Not Given

A Guide to Getting Over Yourself

av Dr Mark Epstein

Häftad, Engelska, 2018-01-16

207

Köp

Spara som favorit

Skickas från oss inom 2-5 vardagar.
Fri frakt över 199 kr för privatkunder i Sverige.

Finns även som

E-bok (DRM)

Läs i DRM-kompatibel e-boksläsare.

166

Visa alla 1 format & utgåvor

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.

Visa hela texten

Passar bra ihop

De som köpt den här boken har ofta också köpt Rich Dad Poor Dad av Robert T Kiyosaki (häftad).

Köp båda 2 för 330 kr

Mark Epstein Designs

Dr Mark Epstein

729

Köp

Skickas inom vardagar.

Dr Mark Epstein is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including The Trauma of Everyday Life, Thoughts without a Thinker and Going to Pieces without Falling Apart. He received his undergraduate and medical degrees from Harvard University. www.markepsteinmd.com