How to Make Yourself Happy and Remarkably Less Disturbed (häftad)

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Format: Häftad (Paperback)
Språk: Engelska
Antal sidor: 224
Utgivningsdatum: 1999-07-01
Upplaga: Reissue
Förlag: Impact Publishers Inc.,U.S.
Dimensioner: 235 x 155 x 25 mm
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Antal komponenter: 1
ISBN: 9781886230187

How to Make Yourself Happy and Remarkably Less Disturbed

Name: How to Make Yourself Happy and Remarkably Less Disturbed
Price: 244.00 SEK
Availability: OutOfStock
Rating: 2 (1 reviews)
Author: Albert Ellis
ISBN: 9781886230187

... and Remarkably Less Disturbable

av Albert Ellis

(1 röst)

Häftad, Engelska, 1999-07-01

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Each of us has healthy, constructive and creative tendencies, but unfortunately, we also have their unhealthy, destructive counterparts. In this text, Albert Ellis shows what our natural constructive inclinations are and how to use them to overcome their harmful leanings.

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"Dr. Albert Ellis uses clear and concise language to distinguish what readers may think vs. what is the heart of their difficulties and how to overcome them."