A beginner's guide to chakras (inbunden)
Fler böcker inom
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
160
Utgivningsdatum
2022-02-01
Förlag
Smith Street Books
Illustrationer
55 colour photographs
Dimensioner
216 x 152 x 20 mm
Vikt
499 g
Antal komponenter
1
ISBN
9781922417626
A beginner's guide to chakras (inbunden)

A beginner's guide to chakras

Open the path to positivity, wellness and purpose

Inbunden,  Engelska, 2022-02-01

Slutsåld

Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs and visualisations - for an eye-opening journey towards greater love and expansion.
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Fler böcker av Lisa Butterworth

Övrig information

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.'s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.