The Anti-Inflammatory Diet &; Action Plans (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
291
Utgivningsdatum
2015-10-21
Förlag
Sonoma Press
Medarbetare
Bruner, Sondi
Illustrationer
Illustrations
Dimensioner
236 x 190 x 20 mm
Vikt
717 g
Antal komponenter
1
Komponenter
Paperback
ISBN
9781942411253
The Anti-Inflammatory Diet &; Action Plans (häftad)

The Anti-Inflammatory Diet &; Action Plans

4-Week Meal Plans to Heal the Immune System and Restore Overall Health

Häftad Engelska, 2015-10-21
206
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Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. . Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. . Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. . Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.
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