Dr Emma Hepburn - Böcker

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to fee...

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'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of ...

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'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Mo...

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'Her brilliant, accessible illustrations bring understanding to all the tricks and twists of our complicated brains.' - Nell Frizzell *This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to ...

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