Eve Adamson - Böcker

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, incl...

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Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life.Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one t...

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Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "e;say no to food"e; mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-ow...

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A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel. Tracy Piper is the go-to guru that A-list celebrities-including actors, models, and musicians, as ...

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Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It's Yoga! With The Complete Idiot's Guide to Yoga with Kids, you can le...

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15,000 entries from abduction to zebra.Everybody dreams, and now there's a dream dictionary for everyone! With 15,000 entries, this reference showcases the most up-to-date vocabulary of dream symbols, such as cell phones. It also includes a dream ...

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Renew your life force with the chakras' seven energy centersChakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or...

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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, an...

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The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffe...

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From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation i...

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Who needs a spoonful of sugar to make the medicine go down when professional nanny Barbara Rodriguez has tips to make the medicine go away? In The Organic Nanny's Guide to Raising Healthy Kids , Rodriguez shows parents some simple lifestyle change...

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Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple scleros...

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Find out about your Labrador Retriever's special needs Labs are truly a dog-lover's dog. They're gentle, joyful, and above all, eager to please. Who could ask for a sweeter package? Get expert advice on Lab temperament and training tips that will ...

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La industria de la dieta ha estado plagada de planes extravagantes de moda, que no hacen otra cosa más que desacelerar tu metabolismo y preparar tu cuerpo para el aumento de peso por el «efecto rebote». Es tiempo de cambiar. Si dese...

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From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, ';Queen of Cocktails,' and ';Mommy Mogul' has always had a passion for preparing and enjoying healthful, natu...

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In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.In the New York Times bestseller ...

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The four-time New York Times bestselling author, talk show host, and Mommy Mogul Bethenny Frankel takes us on an empowering journey in A Place of Yes.Bethenny Frankels no-nonsense, tell-it-like-it-is personality won over countless fans, and made h...

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*; The only tip-based book to offer strategies for managing stress every day of the year *; 48 percent of Americans say they're more stressed now than they were five years ago (New York Post) *; The current economical climate is stressful';Being f...

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Jaime Primak Sullivan, outspoken star of Bravo TVs Jersey Belle, offers no-nonsense Southern-spun advice for navigating life and love with her signature charismatic Jersey charm in this winning fish-out-of-water tale.Jamie Primak Sullivan, a Jerse...

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Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fi...

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Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemicbut there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and fin...

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The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious.   Nutritionist Rania Batayneh, MPH, ...

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