Jennie Brand-Miller - Böcker

Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.   Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz ...

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Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good. Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know th...

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The only book you will ever need for managing PCOS.

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The definitive guide to healthy living for everyone with coeliac disease, gluten intolerance, or other wheat sensitivities - repackaged in a convenient smaller format.

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This updated edition of Australia s bestselling Low GI Diet program, explains how a low GI diet can help you lose weight and keep it off. Featuring twelve weeks of menus tailored to your weight and activity level, and twelve weeks of easy-to-follo...

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For the first time, this bestselling handbook is available as an ebook. Diabetes is one of the fastest growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also cause health problems related to blin...

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The best-selling gluten-free recipe book, now available as an ebook. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. W...

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The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. This fifth edition of Australia s original internat...

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With diagnosis of type 1 diabetes having almost doubled in the last five years, this handy guide a companion to Australia s original international bestseller, the LOW GI DIET HANDBOOK is a vital tool in the daily management of diabetes in young pe...

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If you ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control. This updated edition is a...

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Fully updated to include the latest GI Values and GI symbol program participants for 2012. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully r...

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Studies have shown that being overweight when pregnant can increase your risk of gestational diabetes and can also lead to health problems for your child, including childhood obesity and type 2 diabetes. In this practical book, the Low GI team of ...

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Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 people, including children, develop type 2 diabetes an...

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The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chap...

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Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best carbs. Newly updated with the latest values and products, this easy-to-use guide show t...

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Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.Whether you eat paleo or gluten-free, high-carb, moderate or low, the Low GI Diet Shopper's Guide gives you the tools and tips you need to choose the...

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With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent s...

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The Only Book You Will Ever Need for Managing PCOS- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you'v...

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A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The...

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Dr. Jennie Brand-Miller and Kaye Foster-Powell -- authors of the New York Times best-seller The New Glucose Revolution,-- and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They...

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The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by t...

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When it comes to losing weight, not all foods are created equal. The glycemic index--an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them--can help people choose the right foods t...

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In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydratesthe ones that produce only small fluctuations in our blood glucose levelsso that they feel fuller lon...

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The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 y...

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More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The ...

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"e;The very first compendium of the sweet substances we typically eat and what happens once they're in our body."e; -New York Journal of BooksToday, supermarkets and natural food stores feature a bewildering variety of sugars and alternati...

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Nordisch genießen - einfach abnehmenDieses Buch basiert auf der weltweit größten Ernährungsstudie DIOGenes. Am gesündesten ist demnach eine proteinreiche Kost, die lange satt macht, aber nur wenig Kohlenhydrate mit hohem glykämischen Index enthält...

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