Matthew Walker - Böcker

Av sömnprofessorn känd från Skavlan. Forskare har upptäckt en ny revolutionerande behandling som förlänger ditt liv, förbättrar ditt minne och gör dig mer kreativ. Den håller dig smal och minskar sockersuget. Den skyddar dig mot cancer och demens,...

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'Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVE...

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"Om du ska läsa en enda bok om hälsa i år: läs denna." Borås Tidning Av sömnprofessorn känd från Skavlan. Forskare har upptäckt en ny revolutionerande behandling som förlänger ditt liv, förbättrar ditt minne och gör dig mer kreativ. Den ...

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Forskare har upptäckt en ny revolutionerandebehandling som förlänger dittliv, förbättrar ditt minne och gör dig merkreativ. Den håller dig smal och minskarsockersuget. Den skyddar dig mot canceroch demens, parerar influensa ochförkylning, minskar ...

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The definitive guide to the characters of the DC Multiverse and a vital addition to every comic book fan's bookshelf. Iconic Super Heroes Batman, Superman, Wonder Woman, Aquaman, and The Flash have been transformed in recent years, along with many...

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Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly cle...

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Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly cle...

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'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUND...

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Architects, Builders, and Intellectual Culture in Restoration England charts the moment when well-educated, well-resourced, English intellectuals first became interested in classical architecture in substantial numbers. This occurred after the Res...

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This book provides a case-based illustrative approach to the understanding and management of common and important sleep disorders, including snoring and sleep disordered breathing, insomnia and circadian-rhythm disorders, as well as primary neurol...

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This book provides a case-based illustrative approach to the understanding and management of common and important sleep disorders, including snoring and sleep disordered breathing, insomnia and circadian-rhythm disorders, as well as primary neurol...

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Architects, Builders, and Intellectual Culture in Restoration England charts the moment when well-educated, well-resourced, English intellectuals first became interested in classical architecture in substantial numbers. This occurred after the Res...

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Brigham Young and Thomas L. Kane first met on the plains of western Iowa in 1846 The Mormon prophet and the Philadelphia reformer would go on to exchange more than one hundred letters over the next three decades. This annotated collection of their...

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Architects, Builders, and Intellectual Culture in Restoration England charts the moment when well-educated, well-resourced, English intellectuals first became interested in classical architecture in substantial numbers. This occurred after the Res...

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This book provides a case-based illustrative approach to the understanding and management of common and important sleep disorders, including snoring and sleep disordered breathing, insomnia and circadian-rhythm disorders, as well as primary neurol...

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Until his death in 1877, Brigham Young guided the religious, economic, and political life of the Mormon community, whose settlements spread throughout the West and provoked a profound political, legal, and even military confrontation with the Amer...

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Until his death in 1877, Brigham Young guided the religious, economic, and political life of the Mormon community, whose settlements spread throughout the West and provoked a profound political, legal, and even military confrontation with the Amer...

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This volume is the first of two to illuminate the buildings of the northeast of Scotland.¿ It covers not only Aberdeenshire's historic districts of Formartine, Buchan, and Banff but also the whole of Moray. Picturesque former fishing villages clin...

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The second of two books exploring the buildings of the north-east of Scotland, this volume surveys Aberdeen - the nation's third-largest city - and the southern area of Aberdeenshire, including the former county of Kincardineshire. Among Aberdeen'...

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This book focuses largely on enabling technologies for network convergence.¿ A principal aim is to show where parallel functions exist in fixed and mobile voice network architectures and to explain how these functions will be combined. The authors...

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This book focuses largely on enabling technologies for network convergence. A principal aim is to show where parallel functions exist in fixed and mobile voice network architectures and to explain how these functions will be combined. The authors ...

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An incorrigible trickster, a clever thief, a rogue, sometimes a magnanimous hero, often a vengeful loser, but always a survivor, Coyote is the most complex character in the Nez Perce cycle of traditional myths. Nez Perce Coyote Tales, a collection...

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In this biography, Robert Walker skilfully blends the fascinating story of Rachmaninoff's life with the historical background of his times. The author shows, too, how outside influences- the 1905 and 1917 revolutions, the Great War, the Wall Stree...

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"This is the work of a masterful scholar and writer, who has a deep appreciation for law and medicine, and the core-competencies to back it up. By far, Matthew's account provides a detailed innovative approach that could have a revolutionary ...

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