Pema Chödrön - Böcker

Pema Chödrön ger oss i Bryt vanans makt vägledning när inre krav och gamla vanemönster sätter krokben för oss. Hon visar insiktsfullt hur vi får syn på dessa inre hinder - de som får oss att gå i baklås eller fastna i oönskade känslospår - och¿hur...

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Det finns en möjlighet att nå lycka precis inom räckhåll, men vi brukar ironiskt nog missa det för vi är så upptagna med att fly smärta och lidande. Pema Chödröns genomgripande och medkännande råd, om vad vi skall göra när allt rasar samman, är ta...

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Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironicall...

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När vi är mitt uppe i en stor kris - klimatet, en pandemi eller våldet i våra samhällen - finns risken att vi förlorar hoppet, förtvivlar eller vänder oss bort. Men när det känns som att världen står i brand behövs optimismen mer än någonsin, mena...

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Konsten att meditera : En praktisk guide för att bli vän med sitt sinne Allt fler människor har börjat känna en djup inre längtan efter att vara autentiska, att känna sig levande och uppleva gemenskap med andra. Pema förklarar hur meditationen ger...

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One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, ...

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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with ourse...

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It's true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and ...

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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourse...

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Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Chödrön. This accessible book has been on the US bestseller lists consistently for four years now. In The Wisdom...

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Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Chodron teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically...

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One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart.We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden ...

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A guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This accessible book has been on the US bestseller lists consistently for four years now.This book is about saying yes to life in all its ...

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Vivimos en épocas difíciles. En ocasiones la vida parece un río turbulento que amenaza con ahogarnos y destruir al mundo. ¿Por qué entonces no deberíamos aferrarnos a la certidumbre de la orilla —a nuestros patr...

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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book i...

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Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all th...

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The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times) It's true, as they say, that we can only love others when we first love ourse...

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Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along th...

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108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart    Comfortable with Uncertainty offers short, stand-alone readings designed ...

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Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness.We always have a ...

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