BenBella Books - Böcker

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer ...

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With his breakout book Why We Get Sick, Benjamin Bikman helped thousands of people to understand insulin resistance: what it is, why it happens, how it affects nearly every system in our bodies. Now, in this companion guide featuring 70 low-carb a...

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Featured in The Economists Best Books of 2024 USA Today Bestseller How did a shaky startup defy expectations and become the worlds leading spaceflight company? Get the untold story of the team of game-changers, led by a well-known billionaire, who...

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2020 Next Generation Indie Book Awards Winner - Science Category 2018 Forward Indies Finalist - Psychology Category Why are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why...

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2020 Foreword Indie Award Honorable Mention in the "Health" Category A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin re...

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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations--personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or, once mad...

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This is the road map to a seven-figure business . . . in one year or less The word "entrepreneur" is today's favorite buzzword, and any aspiring business owner has likely encountered an overwhelming number of so-called "easy pa...

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A revealing account of Australian supermodel Elle Macpherson's extraordinary life of celebrity under pressure of relentless perfectionism and trauma of addiction. Elle shares her hard-earned, well-learned insights and understandings, empoweri...

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'Greenlands ice loss is accelerating.' 'Extreme temperatures are causing more fatalities.' 'Rapid 'climate action' is essential to avoid a future climate disaster.' You've heard all this presented as fa...

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Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled S...

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Today, he stars in hit films, headlines sold out tours, hosts the popular Uncle Joeys Joint podcast, and is a devoted father - but his life wasnt always so picture-perfect. Joey Coco Diaz credits his success to his immigrant mentality, the work et...

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The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More tha...

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2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST HEALTH: GENERAL It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections...

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Modern medicine is lying to you. Discover the true science behind chronic diseases-and implement an actionable plan to restore your health and longevity once and for all. For the first time in history, chronic diseases like diabetes, hypertension,...

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WALL STREET JOURNAL BESTSELLER 2022 IPPY AWARDS GOLD MEDALIST SCIENCE NATIONAL INDIE EXCELLENCE AWARDS FINALIST POLITICAL 2021 WORLD MAGAZINE ACCESSIBLE SCIENCE BOOK OF THE YEAR HONORABLE MENTION "Unsettled is a remarkable bookprobably the be...

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In 2021, Drew Binsky completed his 10-year journey to travel to every country in the world - all 197 of them. Now, for the first time, Drew reveals his craziest stories and best moments, even from places the UN deems the most dangerous like Afghan...

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2020 Foreword Indie Award Honorable Mention in the "Science & Technology" Category Late in 2017, the global significance of the conversation about artificial intelligence (AI) changed forever. China put the world on alert when it rel...

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Sleep training didn't work for you? You're not the only one--and you don't need to give up. Researcher and sleep coach Macall Gordon and the Sleep Lady Kim West offer a tried-and-true approach to shifting sleep behavior that actually works . . . e...

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For as long as golf has existed, the games greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pac...

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Discover the definitive book on the Menendez caseand the disquieting true story behind Netflixs Monsters: The Lyle and Erik Menendez Story. A successful entertainment executive making $2 million a year. His former beauty queen wife. Their two sons...

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Former Columbia Business School adjunct professor Steven G. Mandis, who analysed Real Madrids path to success in The Real Madrid Way, returns to examine how the club is coping with systemic changes in the sport of soccer and innovating the sport i...

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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations--personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or, once mad...

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Experience 50 years of wrestling history through the iconic voice of Jim Ross. For wrestling fans, Jim Ross voice is the soundtrack of an era. This book is your ringside ticket to wrestlings most unforgettable momentsfrom the announcer who made th...

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The author of the most well-known and trusted relationship book of all time returns with an updated guide for today's generation. Two decades ago, Men Are from Mars, Women Are from Venus revolutionized the way we thought about love and partnership...

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Listed in the best books of 2023 by The Economist "Invigorating debut . . . [a] full-throated rallying cry." Publishers Weekly One of Ms. Magazine's "most-anticipated feminist books of 2023" An eye-opening firsthand accoun...

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Discover the vital relationship that will take your company from "What's next?" to "We have liftoff!" Visionaries have groundbreaking ideas. Integrators make those ideas a reality. This explosive combination is the key to getti...

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The prospect of living to 200 years old isnt science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live ...

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What if life isn't just a part of the universe . . . what if it determines the very structure of the universe itself? The theory that blew your mind in Biocentrism and Beyond Biocentrism is back, with brand-new research revealing the startlin...

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How a Show, and the Support of Its Fandom, Changedand SavedLives Supernatural, a three-time People's Choice Award winner for Favorite Sci-Fi/Fantasy TV Show and Tumblr's 2015 Most Reblogged "Live Action TV," has made a name for...

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In The Future of Nutrition, T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future - both...

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