Shambhala Publications Inc - Böcker

An exploration of the life and teachings of Padmasambhava, the reverend master who brought Buddhism to Tibet, this book discusses meditation as a practical way to uncover one's own innate wisdom and explains why spiritual practice does not provide...

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The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holist...

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In this landmark modern-day rendition of the ancient Taoist classic, Ursula K. Le Guin presents Lao Tzu's time-honored and astonishingly powerful philosophy like never before. Drawing on a lifetime of contemplation and including extensive personal...

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Applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength through understanding the physics, politics, and psychology of ...

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"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous open...

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A new edition of the bestselling writer's handbook, which is now 30 years old. With insight, humour and practicality, Natalie Goldberg inspires writers and would-be writers to take a leap into writing skilfully and creatively.

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"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous open...

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Presents classic Buddhist teachings to help promote peace both inside and out.

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This expanded edition of "The Gnostic Bible" includes the "Gospel of Judas" - the recently discovered and translated Gnostic text that was an instant best seller on its original appearance in 2006 - in its most accessible trans...

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The Heroine's Journey is a woman's mythic quest to heal the deep wounding of her feminine nature on a personal, cultural, and spiritual level. She undertakes this spiritual and psychological journey to become whole, integrating all parts of her na...

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New in paperback! ​​Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​ As much as we ...

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This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.

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Fresh and never-before published talks on the crux of Buddhist practice and how to uncover wonder in your daily life from legendary Zen teacher and bestselling author Charlotte Joko Beck. "As you embrace the suffering of life, the wonder show...

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The essential wisdom of Morihei Ueshiba, founder of the martial art known as Aikido, is explained in this book. Aikido promotes a way of life that fosters fearlessness, wisdom and compassion. The sayings in this book are drawn from Ueshiba's writi...

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These embroidery motifs for a year of stitching correspond appropriately to each season and strike a balance between arty and traditional styles, drawing on Scandinavian and Japanese craft aesthetics.

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Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tool...

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"A Meditator's Guide to Buddhism is written for secular meditators who wish to learn more about the roots of contemporary mindfulness practices. The book will open readers' eyes to the full range of principles and practices in the Buddhist tr...

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A holistic, practical guide to help support women through post-partum healing.

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Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ...

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Beautiful guided stitchwork for every season—featuring fall pumpkins and mushroom wreaths, winter skiers, spring blossoms, summer vegetables, and more! ​​With 56 unique embroidery pieces to reflect the seasons, this next book fro...

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The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers-with a new foreword and cover presentation. There is a basic human wisdom that can help solve the world's problems. It doesn't belong ...

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Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, ...

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This is the first in a re-issued four-volume collection on the challenges and psychological barriers faced by those seeking self-realization. It includes talks on faith, commitment, nobility, suffering, truth , compassion, and growing up.

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The Buddhist jhanas-successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration. One of the elements of the Eightfold Pat...

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Presents a wide range of activities aimed at reviving art's traditional healing function and illuminates some progressive views in the rapidly expanding field of art therapy, including the practice of imagination as a force for transformation; the...

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Eastern spirituality and utilitarian philosophy meet in these unique dialogues between a Buddhist monastic and a moral philosopher Lively debate on such issues as animal welfare, gender equality, the death penalty, and more This eye-opening r...

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Includes traditional Ayurvedic wisdom and more than 100 simple recipes.

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This classic text of Indo-Tibetan Buddhism has been widely acclaimed and respected for more than a thousand years. It is studied by all the schools of Tibetan Buddhism and is considered one of the great teaching texts of Mahayana Buddhism. An expo...

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