Sounds True - Böcker

Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this...

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Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more. Original.

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Tapping is an authoritative new work that offers a vibrant answer to the psychological and spiritual challenges presented by a world in unprecedented distress. Tapping energy points on the skin while bringing problems and goals to mind changes the...

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An indispensable guide offers methods to overcome the challenges faced after experiencing a traumatic situation--such as an accident, disaster, or childhood trauma--helping survivors heal their traumas rather than relive them. Original.

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Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, monkey mind, neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different...

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Your Call to Open to Love's Deepest Bliss Every woman knows the fairy talefind the right man, give him what he wants and needs, and he'll love you forever. But when the myth you've been asked to believe fails to deliverwhen you sens...

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How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when y...

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A masterful author and Jungian analyst examines the qualities that bring meaning to our human journey What is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else's idea of a...

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As seen in THE NEW YORK TIMES READER'S DIGEST SPIRITUALITY & HEALTH HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: th...

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At one time, Jeff Foster wanted to die. After a lifetime of self-loathing, crippling fear, and attempts to numb his own feelings, he was left on the verge of suicide. It was only when he opened himself completely to his emotions - both the unbeara...

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Compared to most, my problems are small. I should be happy with what Ive got. We have an inner judge that tells us grief is allowed for big losses, but that we should be able to tough it out through everyday heartbreak - like financial worries, is...

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Join a respected Jungian analyst for a deep dive into the emotional and symbolic journey of motherhood. Motherhood is the true hero's journey-which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Ju...

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A spiritual healer and teacher offers a guidebook for mentally connecting with and accessing the Akashic Records, a spiritual repository that holds information about every soul and its journey. Reprint.

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A practical guide for invoking the power and blessings of Tara, the beloved female Buddhist deity of Tibet "Tara connects you to the archetypal Divine Feminine," writes Dr. Rachael Wooten, "an energetic force that exists within us a...

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A new edition of this acclaimed guide-updated with the most current, research-supported iRest¿ practices and insights One of the most enjoyable parts of a yoga class comes when we rest in shavasana -the "corpse" pose-to realize restorati...

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Our culture is finally recognising the importance of mental health and the liberating power of boundary setting. But were you ever taught exactly how to set healthy boundaries? Fortunately, you dont have to figure it out for yourself. Following on...

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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and without the therapeutic world . . . but what if it's all wro...

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For almost two millennia, the story of Jesus has shaped the lives of countless people. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel disconnected from the essence of his teachings. ...

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Feelings of oneness with other people, nature, and the universe. Encounters with extraterrestrials, deities, and demons. Out-of-body experiences and past-life memories. Science casts a skeptical eye. But Dr. Stanislav Grof-the psychiatric research...

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There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashan...

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Reduce Stress and Overwhelm Through a Deeper Understanding of Your Nervous System. We've all had experiences where our reactions felt completely out of proportion to the situation. Perhaps a meeting with your boss made you feel like you were in th...

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Empathy is so much more than feeling deeply - it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empaths Survival Guide, introduces empathy a...

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Master teacher Adyashanti shows the way toward the many dimensions of awakening. For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to "wake up" to the truth o...

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Hidden within every woman is a wealth of emotional resilience, great divine strength for physical and sexual self-protection, righteous fierceness to overcome obstacles, and shocking abilities to create and enjoy abundance. Yet after centuries of ...

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A journal for meeting grief with honesty and kindness-honoring loss, rather than packing it away With her breakout book It's OK That You're Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating appr...

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"It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. ...

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We perform ceremonies to mark important events and celebrate holidaysyet our modern approach to ceremony only scratches the surface of its true potential. With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical re...

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How to Fully Accept YourselfJust As You Are Most of us have plenty of experience with self-blame and guiltbut we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually ...

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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from cha...

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Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction...

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