Österländska kampsporter

Samurajen Miyamoto Musashi levde i Japan på 1600-talet och blev redan då beryktad som den oövervinnerlige krigaren. Han utkämpade över 60 dueller utan att förlora en enda. Dagarna innan han dog skrev Musashi ned sina insikter i krigskonsten. Fem r...

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This classic guide to Samurai fighting from the sixteenth century emphasises mental processes and rigorous self-discipline, and was consequently a hit with American businessmen as an instruction manual for outwitting competitors.

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An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts...

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One of the most perceptive and incisive texts on strategic thinking ever to emerge from Asian culture.

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The third installment in the bestselling series-now featuring live-action video content. "The first volume in the 100 Deadly Skills series delivered cland

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Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out mo...

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Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives 'Empty your mind; be formless, shapeless like water' Bruce Lee is a cultural icon, world renowned for his martial ...

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Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves t...

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Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techn...

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"The authors have made classic samurai wisdom accessible to the modern martial artist like never before." - Goran Powell, award winning author of Chojun and A Sudden Dawn"It's fascinating stuff!" - Steve Perry, New York Times bestselling author"Th...

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"A teacher is never a giver of truth--he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."--Bruce Lee Within the pages of Striking Thoughts, you will find the secrets of Bru...

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This is a comprehensive guide for every student to develop understanding of Advanced Kata (for Brown belt & above). It intends to supplement Dojo training and increase skill by preparing students for grading exams! It covers such topics as: Ba...

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Bud Taijutsu (Martial Arts Body Technique), combines the essence of nine classical martial art systems from Japan. Through his organisation, the Bujinkan, Grandmaster Masaaki Hatsumi-sensei has overseen the growth of Bud Taijutsu to many thousands...

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Take Taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling ...

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This seminal work by historian Alexander Bennett presents a broad overview of the Japanese "Way of the Warrior" as it is expressed in scores of classical Japanese texts written by famous Samurai themselves. Bennett's analysis of these wr...

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This form of Qi Gong, developed by Shaolin priests, is an ancient Chinese discipline with links to Martial Arts and Chinese medicine. The book offers 16 basic exercises to cultivate internal vital energy, and also covers the theory of meridians an...

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A Comparison of Martial Arts Training and Real-World Violence. Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differenc...

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Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and dif...

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The eagerly anticipated updated return of a bestselling martial arts classic. A Killing Art: The Untold History of Tae K

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The culmination of 25 years of research, Alex Bennett's groundbreaking English translation of Miyamoto Musashi's The Book of Five Rings reveals the true meaning of the original work. Plus, definitive translations of five more known works of Musash...

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Originally developed as an elite fighting tactic for the Israel Defence Forces, today Krav Maga has become a popular self-defence method, appealing to government units, martial artists, and even the average person. This innovative Krav Maga book d...

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U.S. Army Special Forces Guide  to Unconventional Warfare contains incredibly detailed information and visuals provided by the U.S. Army. With this guide, you will be able to easily apply its material to understand and create initiators, igni...

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Wado Ryu Karate/Jujutsu is the third book by master martial arts instructor, Mark Edward Cody. This volume explores the origins, techniques and kata of one of Japan's most traditional martial arts. This is the first book to examine all seventeen k...

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Recent studies have shown that regular walking may be the ultimate cardiovascular exercise. However, the circle walking exercise of Ba Gua Zhang is not simply walking. It combines the benefits of walking with Qi Gong and meditation. It also develo...

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Strategy is the craft of a warrior - Miyamoto Musashi Written around 1645, Miyamoto Musashi's Five Rings is a classic Japanese work on mastery in swordsmanship, leadership and conflict. Musashi was a swordsman, philosopher and strategist, and toda...

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"Muay Thai combines distinctive fitness training, self-defense, and competitive sport. In this guide, trainer Christoph Delp presents the sport's history, development, rules, and equipment. Basic skills are shown, along with a complete list o...

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This thoroughly revised edition of Muay Thai: Advanced Thai Boxing Techniques teaches intermediate Muay Thai fighters how to counter a wide range of opponents' attacks. Author Christoph Delp explains the rules and ceremonial procedures unique to M...

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