Österländska kampsporter

Samurajen Miyamoto Musashi levde i Japan på 1600-talet och blev redan då beryktad som den oövervinnerlige krigaren. Han utkämpade över 60 dueller utan att förlora en enda. Dagarna innan han dog skrev Musashi ned sina insikter i krigskonsten. Fem r...

Läs mer »

Skapa hälsa och balans i livet genom att förstå kroppens energisystem och lär dig arbeta med meridianernas flöde. Det har länge varit min önskan att göra meridianernas språk tillgängligt för alla. Matthew Sweigart, författare Kroppens energikanale...

Läs mer »

A fascinating book on strategy and discipline which was taken up by American businessmen as a instruction manual for outwitting the competition. According to Time magazine: 'On Wall Street, when Musashi talks, people listen.'

Läs mer »

****NOW A RECORD-BREAKING FILM STARRING THE UNTAMED'S XIAO ZHAN**** THE CHINESE LORD OF THE RINGS - NOW IN ENGLISH FOR THE FIRST TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD. . ONE OF TIME MAGAZINE'...

Läs mer »

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as prese...

Läs mer »

Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives 'Empty your mind; be formless, shapeless like water' Bruce Lee is a cultural icon, world renowned for his martial ...

Läs mer »

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power;...

Läs mer »

Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training pra...

Läs mer »

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the bushido code. The Hagakure is one of the most influential of all Japanese texts-written nearly 300 years ago by Yamamoto T...

Läs mer »

Karate - tomma handens väg är författarens personliga sammanfattning av hans erfarenheter av den kampkonsten sedan 1975. Författaren utgår från att katan är densamma som karate och att kumite och andra sätt att träna endast är kompletteringar. För...

Läs mer »

Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing direc...

Läs mer »

****NOW A RECORD-BREAKING FILM STARRING THE UNTAMED'S XIAO ZHAN**** THE CHINESE LORD OF THE RINGS - NOW IN ENGLISH FOR THE FIRST TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD. "Jin Yong's work, in th...

Läs mer »

****NOW A RECORD-BREAKING FILM STARRING THE UNTAMED'S XIAO ZHAN**** THE CHINESE LORD OF THE RINGS - NOW IN ENGLISH FOR THE FIRST TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD. "Jin Yong's work, in th...

Läs mer »

THE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD. "Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughly equal to...

Läs mer »

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hu...

Läs mer »

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is nec...

Läs mer »

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field¿ * Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain...

Läs mer »

The samurai sword: a symbol of the spirit of old Japan, it embodies the samurai's steel discipline, unswerving devotion and peerless skill. With its creation, a feat of craftsmanship passed down by generations of artisans; the samurai sword is con...

Läs mer »

In 1882 Jigoro Kano (1860-1938) founded Kodokan Judo at Eishoji Temple in Tokyo. It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized while taking great care to retain its classical traditions. Historicall...

Läs mer »

To the Japanese, the sword is a spiritual weapon. It possesses a particular divinity, reflecting the soul of its maker, owner, and user. Around its mystical powers has grown the centuries-old ritual and practice of Samurai swordsmanship which is s...

Läs mer »

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn pr...

Läs mer »

Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves t...

Läs mer »

These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho are many counter-attacks to the upper level. Chi...

Läs mer »

The ultimate Judo manual for all trainees-from novice to advanced! Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level-from novice to advanced. Judo Unleashed! presents all th...

Läs mer »