Österländska kampsporter

'Knowledgeable, wise and compassionate' Rangan Chatterjee 'Striking, transformative, very very necessary . . . I'd highly recommend' Steven Bartlett, Diary of a CEO A contemporary Shaolin Master shares the wisdom and philosophy of the ancient trad...

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Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives 'Empty your mind; be formless, shapeless like water' Bruce Lee is a cultural icon, world renowned for his martial ...

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Samurajen Miyamoto Musashi levde i Japan på 1600-talet och blev redan då beryktad som den oövervinnerlige krigaren. Han utkämpade över 60 dueller utan att förlora en enda. Dagarna innan han dog skrev Musashi ned sina insikter i krigskonsten. Fem r...

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A fascinating book on strategy and discipline which was taken up by American businessmen as a instruction manual for outwitting the competition. According to Time magazine: 'On Wall Street, when Musashi talks, people listen.'

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Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves t...

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Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and ...

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The culmination of 25 years of research, Alex Bennett's groundbreaking English translation of Miyamoto Musashi's The Book of Five Rings reveals the true meaning of the original work. Plus, definitive translations of five more known works of Musash...

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Skapa hälsa och balans i livet genom att förstå kroppens energisystem och lär dig arbeta med meridianernas flöde. Det har länge varit min önskan att göra meridianernas språk tillgängligt för alla. Matthew Sweigart, författare Kroppens energikanale...

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****NOW A RECORD-BREAKING FILM STARRING THE UNTAMED'S XIAO ZHAN**** THE CHINESE LORD OF THE RINGS - NOW IN ENGLISH FOR THE FIRST TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD. . ONE OF TIME MAGAZINE'...

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Written by a former SAS Survival Instructor, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategie...

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Aikido är en fredlig kampkonst. Dess försvarstekniker ska vara så väna att angriparen blir förtjust. Det finns ingen tävling, för alla deltagare ska vara vinnare. Det är en konst som tar en livstid att lära sig. Den här boken presenterar de grundl...

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The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient S...

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Gichin Funakoshi (1868-1957) lade grunden till Shotokan i Tokyo under åren 1922-1945 som sedan spreds över hela världen och blev den största karatestilen. Han tillhörde de främsta okinawiska mästarna i sin generation, men hans verkliga storhet låg...

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Strategy is the craft of a warrior - Miyamoto Musashi Written around 1645, Miyamoto Musashi's Five Rings is a classic Japanese work on mastery in swordsmanship, leadership and conflict. Musashi was a swordsman, philosopher and strategist, and toda...

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Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders...

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Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficie...

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UFC fighter, Georges "Rush" St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight, revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion. The reigning UFC welt...

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**Independent Publisher Book Award (IPPY) Winner** Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese "Way of the Warrior." A classic study of Japanese culture, the book outlines the moral code of the Samu...

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The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety-concentrating on practical methods to survive violent situations. In his...

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The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the bushido code. The Hagakure is one of the most influential of all Japanese texts-written nearly 300 years ago by Yamamoto T...

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The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This hardcover book is the successor to the perennial bestseller 'Kodokan Judo', by the founder Jigoro Kano, ...

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Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hu...

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Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey. Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward...

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