Idrottspsykologi

What makes a great sport psychologist? Is there an ideal style or approach? What do you need to consider when working with a client?In this practical guide, Richard Keegan presents a user-friendly model of the sport psychologist's consulting proce...

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THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER A MILLION COPIES SOLD WORLDWIDESHORTLISTED FOR THE ROYAL SOCIETY BOOK PRIZE'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from sno...

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"Uthållighet är årets löparbok." Runners World Tänk om vi kan pressa oss hårdare och åstadkomma mer än vi trodde vi var kapabla till? Finns det en fysisk gräns för vad en människa kan prestera? I Uthållighet utforskar Alex Hutchinson våra fysiska ...

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Sports Science and Soccer offers a series of contemporary insights into the multidisciplinary approach to delivering sports science support (physiology, psychology, performance analysis, sociology) from leading academics and practitioners in elite...

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For fans of the hit Netflix docuseries The Last Dance.During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more importan...

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THE #1 BESTSELLER'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5 minute plan th...

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Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confiden...

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Unik svensk forskning vid Karolinska Institutet har visat att fotbollsspelare på toppnivå ofta har en extrem förmåga att ta in information, bearbeta den och sedan agera. Med hjälp av så kallade brain games, spelliknande övningsuppgifter, har forsk...

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Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and provi...

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';Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest level brings.'Marcus Rashford, MBEFrom the elite performance coach for Michael Jordan, Ko...

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More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen is a comprehensive guide to help y...

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Sport Psychology: The Basics provides an accessible introduction to the fundamental ideas at the heart of Sport Psychology today. This new revised and updated second edition examines the links between sport participants' behaviours, their personal...

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Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-...

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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain-you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates...

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"e;The best general introduction to positive psychology available."e;Dr Alex Linley, University of Leicester, UK"e;Dr Ilona Boniwell is recognized as Europes leading researcher, innovator and thinker in the expanding world of positive ...

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'One of the most revelatory sports books of the year' SCOTLAND ON SUNDAY'Masterful ... it could be the best thing to have happened to English football in years' TIME OUT'Gloriously readable, eccentric and informative' METROIn Inverting the Pyramid...

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From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) AnythingEssential reading for an astounding summer of sport; If you've ever wondered what makes a champion, Bounce has the answer.This edition does not i...

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Award-winning sportswriter Joan Ryan whisks readers from the sports field to the research lab on an ambitious quest to understand the seemingly indefinable phenomenon called team chemistry.Nearly ten years in the making, Intangibles is packed with...

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'This book is AMAZING!' - MALCOLM GLADWELL'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - BEAR GRYLLSHow high or far or fast can humans go...

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In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.Featur...

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The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.Be...

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'After all this time Frankie Dettori still ranks amongst the all-time greats of the sport' LESTER PIGGOTT'An autobiography as gripping as any Dick Francis thriller' YORKSHIRE POST'Endearingly honest... a fastpaced, funny autobiography' COUNTRY LIF...

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It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today.I'm only in my mid-twenties, and some might think that's young to write a memoir. But it's important to reflect on every part ...

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In the vein of the international bestselling Freakonomics, award-winning journalist Matthew Syed reveals the hidden clues to successin sports, business, school, and just about anything else that youd want to be great at. Fans of Predictably Irrati...

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Youth sports aren't just about fun and games anymore. What should be a pleasurable experience is often marred by poor sportsmanship, trash talking, win-at-all-cost attitudes, and, in the worst cases, violence. But World Cup soccer champion and Oly...

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Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach"e;the worlds best brain trainer (Sports Illustrated)who has transformed the lives and careers of elite athletes, business leaders, and military personn...

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Praise for Mind Gym"e;Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."e;--Ben Crenshaw, two-time Masters champion and former Ryder Cup...

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"e;10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL ...

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Laterality in Sports: Theories and Applications summarizes recent research on the neurophysiological foundations of handedness, and how left or right lateralization (affecting primary hand use, foot use, and eye use) affects motor control, perform...

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Sport and Exercise Psychology Research: From Theory to Practice provides a comprehensive summary of new research in sport and exercise psychology from worldwide researchers. Encompassing theory, research, and applications, the book is split into s...

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