Idrottspsykologi

Vill du bli en medveten och ansvarsfull ryttare som får hästen att bli avspänd? Se då till att aldrig lämna något åt slumpen, ta istället kontroll över och ansvar för dina känslor och reaktioner på ett konstruktivt sätt. Den inre ryttaren ger dig ...

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"Denna bok behandlar hjärnans roll i fotbollsspelarens framgångar och de fyra första avdelningarna tar upp inlärningsmiljöns påverkan på spelaren, hemligheter bakom teknisk skicklighet, självförtroende och gemenskap samt baksidor och nackdela...

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Golfarens Sjätte Sinne riktar sig till dig som vill spela bättre golf! Du gör det genom att lära dig mer om dig själv och golfslagets psykologi. Boken bygger på vetenskap och författaren kopplar denna till personliga erfarenheter och gör därför Go...

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Social psychology in sport has grown impressively in the last decade, but no single text has addressed all the important topics in the field-until now. Through the contributions of an international group of established scholars and creative young ...

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This book is the complete guide to one of the greatest tennis players of the 21st century, winner of 22 grand slam men's singles titles, and undisputed King of the tennis court, Spain's raging bull, Rafael Nadal. This fully illustrated biography c...

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Foreword by Michael Greger, MD, author of the bestselling How Not to Die A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants...

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Supported by state-of-the-art motion analysis research, "short game guru to the pros" James Sieckmann unveils his "finesse wedge" swing -- a proven and pragmatic way to learn, practice, and perform with each wedge in the bag in...

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The founders of the world-renowned VISION54 training program and the authors of the bestselling Every Shot Must Have a Purpose take golf instruction to the next level in this groundbreaking new approach to mastering the game. Golf is a beloved yet...

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Discover how to reach your greatest potential in golf by focusing only on the shot in front of you-nothing before or after-with the world's preeminent sport psychologist, Dr. Bob Rotella. Acclaimed sport psychologist and bestselling author Dr. Bob...

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Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Telegraph From one of ...

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What if you could hit the ball farther, make more putts and find the perfect timing on every golf shot just by understanding the connection between your mind and your golf swing? Would it make your game more enjoyable? Of course! In the Golfer's S...

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Learn to harness your spiritual and mental energy to acquire the tools for survival and success in martial arts. In Mind Power: Secret Strategies for the Martial Arts, Kazumi Tabata, Grandmaster in the Shotokan and Shorinji styles of Karate, offer...

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The Number 1 Sunday Times Bestseller 'Read this book' ANT MIDDLETON How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches ...

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An engaging look at the ways economic thinking can help us understand how sports work both on and off the field "Mr. Oyer writes clearly and ranges across all sorts of sports as well as across the globe, introducing fascinating observations.&...

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"Range is an urgent and important book, an essential read for bosses, parents, coaches, and anyone who cares about improving performance." -Daniel H. Pink What's the most effective path to success in any domain? It's not what you think. ...

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An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham is the captain of an amateur British track cycling team w...

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'Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest level brings.' Marcus Rashford, MBE From the elite performance coach for Michael Jordan, K...

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Bob Rotella is a golf coach who has set out to help golfers revolutionize their mental habits. In this book, he explains his method of mental game management, whereby players must accept the results of any shot, select shots realistically, and rem...

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The sports psychologist who has transformed the games of golfers from weekend duffers to the tour's top pros continues his masterful illumination of the inner game of golf.<p>In his newest book, Dr. Bob Rotella not only provides more stunnin...

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Golfers live in a world of continual experimentation. Every week, and sometimes every day, they are trying new things to improve their game. They are in search of the Holy Grail. What are they searching for? Timing. Timing is the Holy Grail, produ...

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In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion. Featu...

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'After all this time Frankie Dettori still ranks amongst the all-time greats of the sport' LESTER PIGGOTT 'An autobiography as gripping as any Dick Francis thriller' YORKSHIRE POST 'Endearingly honest... a fastpaced, funny autobiography' COUNTRY L...

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It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today. I'm only in my mid-twenties, and some might think that's young to write a memoir. But it's important to reflect on every part...

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From 50 yards and in, no golfer in history has demonstrated more talent, flair, creativity and precision, or generated more raw excitement, than Phil Mickelson. His ability with the sand wedge and putter are legendary not only among fans but his p...

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Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutr...

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publisher's note: products purchased from third party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. analysis of the causes of poor flight discipline, case stu...

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10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player ...

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[BACK COVER] DISCOVER THE WINNING MIND-SETS OF EXTREME SPORTS ATHLETE-EXECUTIVES skateboarding legend tony hawk jump-starts the world's hottest skateboard company with businessman/skateboarder per welinder, who recently sold his share of the compa...

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Laterality in Sports: Theories and Applications summarizes recent research on the neurophysiological foundations of handedness, and how left or right lateralization (affecting primary hand use, foot use, and eye use) affects motor control, perform...

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Sport and Exercise Psychology Research: From Theory to Practice provides a comprehensive summary of new research in sport and exercise psychology from worldwide researchers. Encompassing theory, research, and applications, the book is split into s...

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